Soul alchemy for modern women
LEAD with clarity, RISE with PURPOSE, return to your authentic self
Empowering women through sound healing, yoga and mentorship in Maryland.
we create spaces where women can step into their highest potential.
Whether you are a leader navigating big transitions, a healer deepening your practice, or a woman ready to rediscover her spark, our work meets you exactly where you are.
Through mentorship, sound healing and yoga, and immersive travel experiences, you’ll learn to break through old patterns and reconnect with the most aligned version of yourself - mind, body, and soul.
Find inner peace, deeper purpose, and a community that gets it.
As a Corporate Aerospace Leader and Spiritual Mentor, I get it. That’s why our approach blends proven tools for nervous system regulation with the deeply restorative power of sound healing, yoga, and meditation - giving you the clarity, energy, and confidence to lead your life as your unapologetic, authentic self.
Whether you’re a busy professional craving a reset, a woman ready to embrace her next chapter, or a driven leader seeking guidance, you’ll be supported by practices that honor both science and spirit.
We offer you a safe, empowering space to expand beyond the roles and responsibilities and return to who you truly are. Come as you are, leave connected, grounded, and ready to lead yourself and others from a place of strength and authenticity.
Our Services
Step into your next chapter through Sound Healing, Yoga, Meditation and Mentorship.
We offer more than classes - we create experiences that help you reconnect with your purpose, release what no longer serves you, and find alignment in every area of your life.
Mentorship & Leadership
For the woman who is ready to step fully into her power, Jaime offers mentorship that blends her corporate leadership experience with deep holistic practices. Sessions are tailored to help you gain clarity, dissolve old patterns, and lead yourself and others from a place of confidence and authenticity - whether this is through private mentorship, or Jaime’s signature group program - S.P.A.R.K.
Sound Healing
Experience transformation through our healing sound bath workshops, private sessions, and small groups. We harmonize body, mind, and energy with crystal singing bowls and other sound instruments to support deep relaxation, emotional release, and nervous system balance. For those called to go deeper, we also offer weekend immersions and a comprehensive Sound Healing Certification.
Yoga & Meditation Sessions
Whether you're searching for private or group sessions, we offer a wide variety of yoga asana classes in the Maryland area, including vinyasa and restorative yoga. Our meditation classes follow a progressive path in the Tibetan Buddhism and Yoga Nidra traditions, helping you build a steady, mindful practice.
Special Events & retreats
Looking for a private yoga, meditation, or sound healing facilitator for your event? Founder Jaime offers customized sessions for trainings, bachelorette parties, corporate wellness, and more—blending science-backed practices with soulful connection. We also host transformational retreats locally and abroad to awaken your senses, deepen alignment, and connect you with like-minded women.
Meet our founder, Jaime
Sound Healer, Yoga & Meditation Teacher, and Spiritual Mentor.
I’m a mother of three, wife to the best guy, aerospace professional, and lover of fitness, travel, and coffee.
With over 20 years in corporate leadership and a lifelong passion for holistic healing, I know the pressure of constantly giving, leading, and achieving while longing for something deeper.
Sound healing, yoga, and meditation helped me reconnect with my authentic self and build a life rooted in meaning. Now, I blend leadership experience with holistic practice to help women lead from balance, purpose, and strength.
Outside of work, you’ll find me lifting in my home gym or paddle boarding with my daughters in Maryland curating a life full of joy and inner peace. If you’re ready to lead your next chapter with more clarity, presence, and joy, you’re in the right place.
“Working with Jaime was a great experience in spiritual growth and emotional recovery.”
“My wife and I purchased Jaime's personal services of four Tibetan sound baths. Jaime was very professional with a strong knowledge and expertise in the area of Tibetan sound healing meditation. At each session, she provided us with an explanation to enhance our understanding and expectation of what we were about to experience and led us through an amazing guided healing sound bath meditation.
We both had some amazing results including purging of old emotional trauma from past events and gaining new insights into our own spiritual journey for peace and joy. We highly recommend Jaime's sound bath meditations for anyone who is seeking a unique way to achieve balance and enhance wellness in their lives."